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Parenting and chronic illness – one mum's experience

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Tag: wellbeing

When self-discipline involves skipping the gym to go back to bed

I was in a crazy rush to get to my weekly Pilates class this morning (when I say weekly, that’s … More

advice, challenges, chronic illness, decisions, discipline, exercise, health, rest, sleep, wellbeing

One giant leap for me – overcoming barriers to exercise

I went to a Pilates class this morning. Not a big deal for most people, but for me it was … More

anxiety, challenges, choices, chronic illness, embarrassment, exercise, health, pain, recovery, rheumatoid arthritis, type 1 diabetes, wellbeing

The storm after the storm

I have noticed a pattern emerging as my physical health improves after a difficult period. Every time I get more … More

anxiety, mental health, pain, wellbeing
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