One giant leap for me – overcoming barriers to exercise

I went to a Pilates class this morning. Not a big deal for most people, but for me it was … More

Please can I have some time off?

Small and I had a lengthy chat this week about why people need time off from their jobs. He has … More

I have a bit of an intense relationship with food. Since I was a child I have always had a … More

I’m very grateful for the drugs I am able to take. Living in the UK, all these chemical helpers are … More