What does it mean to ‘listen to your body’?

You’ve probably been offered this nugget of wisdom at some point when you’ve been unwell or exhausted: “Make sure you … More

Shifting sands: how Covid could help us make peace with uncertainty

Well hello there! It’s been a while hasn’t it? I’ve had a few blog posts in my head recently, but … More

Yesterday Tiny finally had her first full day at school – after lockdown, the summer holidays and then a week … More

For the first few weeks of lockdown I found my mind didn’t really stray beyond the madness of the current … More

For most of my adult life, I’ve been quite a sociable person. The thought of empty diary days used to … More

I love an itinerary. For several years I made a printed “Christmas calendar” for me and my husband to make … More