How to forgive yourself when you make a mistake

I really hate making mistakes… that sinking feeling you get when you realise you’ve caused something negative to happen, and … More

Diabetes, 17 ways

It’s World Diabetes Day today! And it’s also almost exactly 17 years since I was diagnosed with type 1. I’ve … More

Tidying my children’s bedroom last week, I sighed as I looked at the ‘junk’ building up on the windowsill. Small, … More

I love an itinerary. For several years I made a printed “Christmas calendar” for me and my husband to make … More