Well life’s suddenly got a bit strange hasn’t it? So many of you with chronic illness (or without) will be … More
Tag: exercise
When self-discipline involves skipping the gym to go back to bed
I was in a crazy rush to get to my weekly Pilates class this morning (when I say weekly, that’s … More
One giant leap for me – overcoming barriers to exercise
I went to a Pilates class this morning. Not a big deal for most people, but for me it was … More
Making the most of the good times
Life has been easier for the past three weeks and in a strange way, I am finding I can be … More
Fun in the snow (and out of it)
It’s been a little chilly in the UK this week! We’ve had more snow in East London than we have … More
