Losing self-doubt and the pressure to ‘get it right’ might help us through Covid-19

I don’t know if it’s a universal human phenomenon or a product of our busy, share-everything-online modern culture. But sometimes, … More

How to forgive yourself when you make a mistake

I really hate making mistakes… that sinking feeling you get when you realise you’ve caused something negative to happen, and … More

The past week has been an eye-opening experience for me. For once, I wasn’t the sickest person in the house! … More

I’ve realised over the years that alongside the physical issues chronic illness causes, there is a whole raft of personal … More