Wow, it’s been a while since I posted anything! The last few months have been full of change for me … More
Tag: coeliac disease
How to forgive yourself when you make a mistake
I really hate making mistakes… that sinking feeling you get when you realise you’ve caused something negative to happen, and … More
Health awareness raising – using our voices wisely
Raising awareness of chronic conditions is vital and social media has hugely increased the reach these messages can have. But … More
Coeliac disease and summer food – 8 ways to make BBQs, buffets and picnics less stressful
I adore summer – sunshine on my face, beautiful gardens, strawberries-that-taste-like strawberries-should… and, until a couple of years ago, summer … More
Five of my favourite gluten-free cake recipes
One of my first thoughts when I found out I had coeliac disease was, “But… caaaake?!” Thoughts of lost afternoon … More
Your victories may be small – but they are still worth celebrating
This weekend was a bit of a washout for me. I have had the whole gamut of RA symptoms plus … More
Be prepared! Some tips to make travel with chronic illness less stressful
We discovered last year the wonder of going on a February half-term mini break – something to look forward to … More
Chronic illness – the ultimate lesson in patience
At my GP surgery the other day, I overheard a mother talking to her young son, who must have been … More
Autoimmune conditions: the inheritance you don’t want to pass on!
I’ve just taken Small (6) and Tiny (3) for their first blood test. I hadn’t really thought about what that … More